It’s the third day of the new year. I’ve spent these last few days fixing up an upstairs bedroom for my daughter. It feels great to finally get to the point of clearing out the whole interior of the room, which has been used for storage for the past 7 years. I have been working on it for a year and a half now, but with such a small house, and part of it being used for my soap business, there never seems to be a place to put extra stuff that is not in use, but also needs to be kept. We have thrown away, given away, sold, or donated about half the contents of the house. We are getting there, slowly.
New Years eve Ciara, my smallest goat, kidded 3 weeks early with a still-born doe kid. I am not sure what prompted her to go into an early labor and delivery, but she seems fine now. No milk yet though. I was hoping for milk because I’m having to buy it now to make soap since all the girls are dried up prior to kidding season, which should start in 3 weeks.
I did not make any New Years resolutions because I really could not think of anything I wanted to change…except everything, but it’s a gradual process, like fixing up that upstairs bedroom, and eventually the whole farmhouse. I’ve done six other rooms in the house so far. In the past I would only look at the work still to be done, and feel overwhelmed, and depressed, and then not do anything at all productive. Now, I look at the small parts of each project, and concentrate on those…a little each day to completion.
One thing I did decide to do for New Years, based on a challenge from a friend, was to change my diet to paleo/primal. I started on the last day of the old year and so far have stuck to it. Easily. I have managed to add a few unwanted pounds over the past year and would like to say goodbye to those. I tried WW, but I stayed constantly hungry and I hate tracking what I eat. With Primal eating, you don’t track, but you eliminate all grains, most sugars, and most processed foods. Replacing grains with healthy fats is something I’ve done before with good results, so I hope to see those results again. Adding in more veggies is always a challenge too.
This is day 4 and I feel great. The second day I did not feel very good but now it’s going much better. The best part is that I am not hardly even hungry. Yesterday I only ate one time. I was going to eat again but I wasn’t hungry, and didn’t feel like it. So I didn’t. I still need to find a paleo-friendly salad dressing (without canola oil or sugar) that I like. I could not find a single one at the grocery store when I looked.
Well, it’s raining here this morning, but the horses and goats still need to be fed. I have to carry hay through the rain to put it in their shelters…another project I am working on…hay under the same cover as the animals.
I wish you all a wonderful new year! If you have any delicious paleo dressing recipes, please do share!